I struggled with my weight my entire life—stress eating is a difficult thing to stop. As a result, I tried every diet plan and pill possible. FAIL!
Chances are, you have done the same, so you know what happened: a yo-yo effect that is even less healthy than maintaining a heavy or unhealthy weight. It was, unsurprisingly, stressful. I lost it many times when I felt that I could not control my weight gain time after time. I was self-conscious about everything, most of all my weight. This led me to bulimia.
With no knowledge of weight loss, I took drastic measures in the hopes of losing weight and increasing my confidence. However, I realized that instead of helping my situation, I was only hurting myself.
My Programs are built to not only build the body of your dreams but to create a healthy lifestyle that will bring you long term success like I now live, after years of trying and failing. If you follow my programs; along with taking tips from my blog posts, I guarantee to shift your mindset and your life around for the good.
Let me tell you how my FREE GUIDE “JUMP START TO FITNESS” will help you get on the right path:
Ø Tips on How To Get Started
Ø How Proper Preparation will help keep you MOTIVATED
Ø Eating Healthy vs Eating for Results
Ø Facts about Macros
Ø Fitness Myths to Avoid
Ø Why Diets DON’T WORK
Ø 5 Ways to Create a Pretty Fit Life
LETS GET PRETTY FIT TOGETHER!